Uses of Different Seaweed
Seaweeds are used in different ways depending on a specie.
- Kombu
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Dashi Broth |
Stir-fry |
Soup filling |
With rice |
With salad |
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Kombu seaweeds contains many umami and mainly used for dashi broth and enjoyed for soup and simmered dish. Kombu seaweed is the only seaweed that is able to make dashi broth out of it and known as King of seaweed. There still are umami and minerals left after dashi broth so it can be used as salad . It can be used in many dishes as a filling such as simmered dish and stir fry.
- Wakame
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Dashi Broth |
Stir-fry |
Soup filling |
With rice |
With salad |
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Mainly used for soup and salad.In Japan, wakame is often used in miso soup. Popular for its crisp texture.
- Hijiki
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Dashi Broth |
Stir-fry |
Soup filling |
With rice |
With salad |
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Mainly used for simmered dish and sometime Salad. Chewy texture can be enjoyed and goes well with oil and stir fry.
- Nori
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Dashi Broth |
Stir-fry |
Soup filling |
With rice |
With salad |
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Common seaweed that can be seen in sushi in shape of black sheet and has a rich ocean aroma. It goes well with rice and nori seaweed simmered with soy sauce is common in Japan. Unlike other seaweeds, Nori is only distributed in processed form.
- Arame
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Dashi Broth |
Stir-fry |
Soup filling |
With rice |
With salad |
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Even in Japan, a country with the most seaweed consumption, is only used in certain area. It has the crispy texture and are mainly used for stir-fry.
- Dulse
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Dashi Broth |
Stir-fry |
Soup filling |
With rice |
With salad |
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This seaweed is barely used in Japan. It was valued for its mineral in Europe, Canada and Ireland. It's used as soup, salad and seasonings by crushing them.
Seaweed Encyclopedia
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